Yesterday and today have seen an increase in benefits. All day for these two days I feel like my teeth were just cleaned at the dentist's office. They seem whiter!
My nose is not as stuffy and runny as it used to be, which is a major plus for me.
Water is more satisfying, and my mouth feels less parched than usual. But I'm not drinking any more water than usual in case you were wondering.
I feel a little more clear headed, which is hard to explain. But basically I feel less foggy. I'm not sure why, but it might be a benefit from oil pulling since nothing else has changed in my diet/ lifestyle but the oil pulling.
So that's improvement. I just love the clean teeth feeling!
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